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The Training Edge | October 31, 2012 | By Richard Bucciarelli
Anaerobic A-Lactic Training
Speed Competitions to Prepare to Take on the World - Upon receiving our pre-tournament training camp and official match schedule for the 2012 FIFA Women’s U17... |
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The Training Edge | August 13, 2012 | By Richard Bucciarelli
Recovery prevention strategies for a senior level team
The Canadian interuniversity sport (CIS) soccer season is especially stressful on the body because, including exhibition games, regular season games, and play-off games... |
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The Training Edge | June 6, 2012 | By Richard Bucciarelli
Electrolyte replacement during training/games in the heat
With the start of the summer soccer season, all players and teams across Canada – from amateur youth clubs to senior professionals - will begin training and playing games... |
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The Training Edge | March 20, 2012 | By Richard Bucciarelli
The Key to Pre-Season Explosive Power Training
Spring – and the outdoor pre-season – is just around the corner. With it comes the last few weeks and months of pre-season fitness training for strength coaches to ensure... |
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The Training Edge | February 27, 2012 | By Richard Bucciarelli
Preparing for Competition at Altitude
The final training camp for the Canadian National U17 Women’s team in 2011 was in December, in Mexico City, Mexico. Training and competing in this location presented... |
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The Training Edge | December 7, 2011 | By Richard Bucciarelli
Speed endurance training
In my role as Fitness Coach with the Canadian National Women’s U17 team, I was recently tasked with planning the physical component of their 8-day training camp in... |
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The Training Edge | November 8, 2011 | By Richard Bucciarelli
Training for Elite Goalkeepers – Part 2
In Part 1 of this 2-part article, we examined the science behind the Soccer Fitness Goalkeeper-Specific Training Protocols. Plyometric exercises, which... |
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The Training Edge | October 26, 2011 | By Richard Bucciarelli
Training for Elite Goalkeepers – Part 1
The goalkeeper position has always presented unique challenges to soccer fitness coaches. While some of the physical attributes required of goalkeepers are similar... |
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The Training Edge | September 7, 2011 | By Richard Bucciarelli
Preparing for the Bundesliga (in 2 weeks)
I was contacted by Bennett Jull on Monday, August 22, at 10:00am. He is a 16 year old soccer player I had coached and trained previously, and I had not heard from him in... |
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