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The Training Edge | December 7, 2011 | By Richard Bucciarelli
Speed endurance training
In my role as Fitness Coach with the Canadian National Women’s U17 team, I was recently tasked with planning the physical component of their 8-day training camp in... |
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The Training Edge | November 8, 2011 | By Richard Bucciarelli
Training for Elite Goalkeepers – Part 2
In Part 1 of this 2-part article, we examined the science behind the Soccer Fitness Goalkeeper-Specific Training Protocols. Plyometric exercises, which... |
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The Training Edge | October 26, 2011 | By Richard Bucciarelli
Training for Elite Goalkeepers – Part 1
The goalkeeper position has always presented unique challenges to soccer fitness coaches. While some of the physical attributes required of goalkeepers are similar... |
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The Training Edge | September 7, 2011 | By Richard Bucciarelli
Preparing for the Bundesliga (in 2 weeks)
I was contacted by Bennett Jull on Monday, August 22, at 10:00am. He is a 16 year old soccer player I had coached and trained previously, and I had not heard from him in... |
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